Search Results for why-the-pain-whats-the-gain

If you can keep it there, you are making gains, awesome gains as far as I am concerned. It is very easy, too easy, to stop what you are doing, get sidetracked. Life happens, and you regress and some of your gains are lost.

Author: Michael Frye

Publisher: Page Publishing Inc

ISBN: 9781682894835

Category: Health & Fitness

Page:

View: 400

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The title of “Less Pain, More Gain” is intended to convey the idea and message that truly getting into physical shape should not be an extremely painful process. The intent of the title is to try and remove and dispel the stigma and intimidation commonly associated with getting into physical shape as well as the associated arduous process that only the elite few can accomplish. The title was written in an effort to convey the idea that getting into physical shape is something that is attainable by everyone. Included in the pages of this book are numerous ways in which to accomplish the title of “Less Pain, More Gain.” The idea that there must be a lot of pain involved with getting into physical shape is unsustainable and explored and explained throughout the book. This book was written to appeal to everyone no matter what their current level of physical fitness. The main purpose of this book is to be used as a tool and provide a means of accomplishing and maintaining physical fitness success for each and every reader.
2016-05-26 By Michael Frye

The True Story Behind The Movie Pain & Gain This book proves that sometimes the truth is stranger than fiction!What if you were kidnapped, tied to a wall for a month, starved, humiliated, tortured and then they tried to murder you, but you ...

Author: Marc Schiller

Publisher: Pain and Gain-Marc Schiller

ISBN: 9780615740065

Category: Kidnapping

Page: 324

View: 224

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The True Story Behind The Movie Pain & Gain This book proves that sometimes the truth is stranger than fiction!What if you were kidnapped, tied to a wall for a month, starved, humiliated, tortured and then they tried to murder you, but you survived? What stories would you tell of how you were able to survive and the struggles you went through? What if you went to the police and they did not believe you? What would you do to evade those trying to kill you and how would you bring the criminals to justice before they struck again? How would that change your life and the way you perceived the world and people? Read this amazing book to find out! The year was 1994, Marc and his family lived and ordinary middle class life in Miami, Florida. Little did he know that in November of that year his life and that of his family would change forever. The events that were to unfold could not be conceived by the wildest imagination.In this amazing book he narrates the events that led to his kidnapping and his attempted murder. It will transport and place you in the warehouse where he was held and give you a unique perspective of the events that transpired during that horrific month and the physical and mental struggle to beat the odds and survive.Marc chronicles his story in torturous detail. His humiliation, pain and suffering at the hands of the Sun Gang Gym and his miraculous survival.You will understand how and why he survived and that everything can be taken from a human being, but the one's spirit and determination to survive can never be.No one believed his story, not the police or anyone else. Nevertheless, he maintained steadfast and determined to bring the criminals to justice before they struck again.Truly a harrowing tale and one that not only you soon won't forget but will uplift and inspire you!!Scroll up and grab your copy today and start reading one of the most intriguing stories in the last 20 years!!
2013-01-25 By Marc Schiller

- The quest for extreme fitness tells the story of how people have turned away from brand-named gyms, and Arnie-style iron-pumping just for the sake of it, to extreme fitness events, which hark back to the original conception of the ...

Author: Daniel Kunitz

Publisher: Aurum Press Limited

ISBN: 1781312923

Category:

Page: 288

View: 397

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Running, jumping, lifting, pushing, stretching – our bodies are naturally built to move and work, strengthen and adapt. Yet the gym is a 20th century phenomenon and ‘working out’ a concept that has produced one of the world’s biggest industries: fitness. An industry whose changing ideals reflect society’s cultural shifts on what it means to be fit, and how to have the perfect physique. Why the Pain? What’s the Gain? takes you on a guided tour of humankind’s 3000-year wayward search for the perfect workout; from the dirt courtyards of the ancient Greek gymnasium to the birth of the modern gym in 19th-century Paris; to the weekend, beachside Olympic-caliber gymnasts of Santa Monica and Sydney. Daniel Kunitz seeks the answer to a simple yet profound question: Why do we work out? We will listen in on the innovators and charlatans who lifted the multibillion-dollar business of gym-fitness into being. We will learn how the women’s movement sparked an enormous exercise boom and tell the story not only of how we arrived at the big-box gym era but also of the last decade’s acceleration into a new fitness frontier. Daniel Kunitz puts himself through the grit and pain of the cross fit, parkour and tough mudder regimes, searching not just for new-found physique, but on a quest to understand the pain and more precisely the gain of working out.
2016-01-07 By Daniel Kunitz

To kill this pain, a business must do more than conduct market research, it must know what to do with this information. Pain Killer Marketing presents effective methods for listening to and collecting customer pain.

Author: Chris Stiehl

Publisher: Academic Learning Company LLC

ISBN: 0832950165

Category: Business & Economics

Page: 256

View: 653

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Both business and customers feel pain when standards are not met. To kill this pain, a business must do more than conduct market research, it must know what to do with this information. Pain Killer Marketing presents effective methods for listening to and collecting customer pain. More importantly, it demonstrates how to implement data and drive profi ts. An excellent reference for C level executives, product managers, market research practitioners and those wanting to become more customer-centric . Anyone who has a suffering customer, internal or external, can benefit from Pain Killer Marketing.
2008 By Chris Stiehl

... employment boomed or declined in a particular sector because of sanctions , there were welfare gains or losses . ... This is not to say that some people were not hurt by sanctionssome were hurt in both the short and the long term .

Author: Thomas George Weiss

Publisher: Rowman & Littlefield

ISBN: 0847687031

Category: Political Science

Page: 277

View: 702

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The use of sanctions is increasing in the post-Cold War world. Along with this increase, the international community must ask itself whether sanctions 'work, ' in the sense that they incite citizens to change or overthrow an offending government, and whether sanctions are really less damaging than the alternative of war. Here for the first time, sanctions and humanitarian aid experts converge on these questions and consider the humanitarian impacts of sanctions along with their potential political benefits. The results show that often the most vulnerable members of targeted societies pay the price of sanctions, and that in addition, the international system is called upon to compensate the victims for the undeniable pain they have suffered. Well-chosen case studies of South Africa, Iraq, the former Yugoslavia, and Haiti illustrate how much pain the community of states is willing to inflict upon civilians in the quest for political gains. Together with an analytical framework and policy conclusions, this important book seeks to clarify the range of options and strategies to policymakers who impose sanctions and to humanitarian officials who operate in sanctioned environments

PAIN,. NO. GAIN. All discipline for the moment seems not to be joyful, but sorrowful; yet to those who have trained by it, afterwards it yields the peaceful fruit ... In what areas do you and your family need to be better disciplined?

Author: Dennis Rainey

Publisher: Baker Books

ISBN: 9781441266781

Category: Religion

Page: 384

View: 846

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Take Time Out of Each Day to Relax and Grow Together In the midst of the stress and pressure of everyday life, Moments Together for Couples will give you and your mate a chance to pause, relax, and draw upon the strength of the Lord. This easy-to-use devotional helps you set aside anywhere from 5 to 30 minutes every day with your spouse to grow closer to God and closer to each other.
1995-10-19 By Dennis Rainey

Merit ) Is blest in what it takes and what it gives ; The joy unequalled , if its end it gain , And if it lose , attended with no pain : Without satiety , though ne'er so blessed And much more relished , as the more distressed .

Author:

Publisher:

ISBN: BSB:BSB10540104

Category:

Page:

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In this uplifting and inspiring book, Schiller discusses the healing of his body, mind, and spirit and tells the story of how he found the strength to thrive.This book will inspire and uplift you to look at your life.This is the little book ...

Author: Marc Schiller

Publisher: Pain and Gain-Marc Schiller

ISBN: 9780615792798

Category: Kidnapping

Page: 72

View: 131

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In his first riveting book, Pain and Gain: The Untold True Story, Marc Schiller narrated the incredible events behind the movie Pain & Gain, recalling his thirty days of captivity. Now, Schiller shares how he survived the ordeal, exploring the life lessons he learned during his time in the warehouse and during his recovery. In this uplifting and inspiring book, Schiller discusses the healing of his body, mind, and spirit and tells the story of how he found the strength to thrive. This book will inspire and uplift you to look at your life. This is the little book of wisdom you can carry and use for the rest of your life
2013 By Marc Schiller

Life. It's what separates us from everyone else because we each have our own.

Author: Tralandice Hogan

Publisher:

ISBN: 0692209638

Category: African Americans

Page: 106

View: 309

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Life. It's what separates us from everyone else because we each have our own. Love. It's what can consume us, lose us and leave us. It comes in forms of butterflies or knockouts. Either way you learn love. Pain. It's what most of us go through and makes the foundation for telling our story. It should neither kill nor break you but instead make you stronger and ready to stand against the world. Gain. It's what some of us miss because we fail to realize what the world has waiting for us. One day, you will take hold of what's rightfully yours...Like I did.
2014-04-30 By Tralandice Hogan

Nothing but pain ; What is the gain To this poor body that it live on ? Jesus knows But will not disclose Till pain is over and rest begun . Nothing but pain ; What is the gain To the eager soul that frets in vain ?

Author: Sarepta Myrenda Irish Henry

Publisher:

ISBN: WISC:89098029051

Category: Christian poetry

Page: 133

View: 807

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Offers advice based on the teachings of the Bible on how to cope with pain and use suffering for spiritual growth

Author: John R. Wimmer

Publisher: Ballantine Books

ISBN: 0345363302

Category: Religion

Page: 144

View: 942

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Offers advice based on the teachings of the Bible on how to cope with pain and use suffering for spiritual growth
1989-09 By John R. Wimmer

pain, no gain” is as true as it is trite. ... Today's featured passage is all about pain and gain. ... It is only after we finally emerge from the pain that we can fully appreciate what we have gone through to get there.

Author: F. LaGard Smith

Publisher: Harvest House Publishers

ISBN: 9780736927918

Category: Religion

Page: 375

View: 339

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From the creator of the bestselling and beloved Daily Bible® (more than 1 million copies sold) come 365 devotions that lead readers on a provocative chronological pilgrimage through Scripture--this time in trade edition. Readers can explore the riches and relevance of biblical stories, promises, and wisdom as they discover the commitment of ordinary people from Noah to Nathanael the faith and folly of heroes such as Abraham, Solomon, and Peter the power of prayer from the lips of saints and sinners the depth of trust exemplified by Moses, Deborah, and Mary the challenge of Jesus' teaching to reach for a higher standard F. Lagard Smith's observations and insights about the Bible provide readers with a rich experience. Whether read as a complement to The Daily Bible® or as an independent journey, these remarkable meditations reveal the purpose of a life built on God's Word.
2009-11-01 By F. LaGard Smith

Author: S. G. Tyoden

Publisher:

ISBN: STANFORD:36105114487775

Category: Democracy

Page: 21

View: 187

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2008 By S. G. Tyoden

Q: What do they say or do? What are people saying about the brand online? Are they happy with the brand, or are there areas that need to be addressed? Are there brand ambassadors and champions? Q: What is their pain? What unmet needs ...

Author: Dave Holston

Publisher: Simon and Schuster

ISBN: 9781440339059

Category: Design

Page: 224

View: 782

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A guide to strategic communication for stronger brands! Powerful brands succeed because of the quality of the long-term relationships they establish with customers and stakeholders. At their foundation, these relationships are built upon consistent and meaningful strategic communications. These communications are developed around a framework that defines business goals, considers the audience's needs, surveys the competitive environment, identifies a unique value proposition and establishes a metric for success. Strategic communications are also integrated, bringing together marketing, public relations and internal communications. They are accountable through measurement, and they are accountable to their stakeholders, the various publics and their customers. In this book, author David Holston takes the daunting task of smart communication and makes it manageable in just four steps. Holston has worked in the areas of marketing, advertising, communication planning, design management and public affairs for leading organizations for the past 25 years. He is also a national speaker and the author of two additional books, The Strategic Designer: Tools and Techniques for Managing the Design Process and Design for Online Engagement: SEO, Content and Design Optimization for Editors and Designers. This indispensable guide provides you with a process for developing visual strategic communications that are sure to help your brands succeed.
2015-05-14 By Dave Holston

Students do.So, this book is designed by students - THOUSANDS of students - like you.*Cheap and quick*What to do to get a 'First'*Simple diagrams explain every problem*Very clear and easy-to-readThe author is a freelance academic, coach and ...

Author: David Fleetwood-Walker

Publisher:

ISBN: 1695578821

Category:

Page: 100

View: 833

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Academics don't write essays. Students do.So, this book is designed by students - THOUSANDS of students - like you.*Cheap and quick*What to do to get a 'First'*Simple diagrams explain every problem*Very clear and easy-to-readThe author is a freelance academic, coach and social psychologist who works with dozens of the best universities in the world. This book is the result of five years work with over 3,000 undergraduate and postgraduate students.'Where ever I work and whoever I work with, I find the problem is generally bad explanations, not stupid students'.
2019-09-27 By David Fleetwood-Walker

These new responsibilities and accompanying attitude may not be pleasant ones but what we do and how we devote ourselves, are what bring gain. Thus we grow and gain through pain. Carl Jung again wrote that the aims of the second part of ...

Author: Ezekiel Umo Ette, Ph.D.

Publisher: Xlibris Corporation

ISBN: 9781462814886

Category: Body, Mind & Spirit

Page: 522

View: 797

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Prof. Ette is a graduate of Methodist Secondary School, Nto Ndang, Ikot Ekpene and the College of Education Uyo in Nigeria. He obtained the Bachelor of Science degree from the University of Tennessee at Chattanooga before enrolling in theological studies at Emory University in Atlanta, GA where he obtained the M.Div. degree. He did further graduate work in Gerontology at Georgia State University in Atlanta, Georgia and at Portland State University in Portland, Oregon where he obtained both the MSW and the Ph.D degrees. He has worked in the area of mental health and in various community projects. Dr. Ette is an ordained pastor and has served several Methodist and Baptist churches in the Pacific Northwest region of the United States. His research and writing interests are in the areas of immigration, community development, spirituality and culture. He is currently a professor of Social Work at Northwest Nazarene University in Nampa, Idaho, USA.
2009-06-30 By Ezekiel Umo Ette, Ph.D.

Record you progress with our easy to use log book. This book is designed to help you keep track your workouts so that you achieve maximum personal performance.

Author: Signature Journals

Publisher: Createspace Independent Publishing Platform

ISBN: 1539819078

Category:

Page: 134

View: 960

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Record you progress with our easy to use log book. This book is designed to help you keep track your workouts so that you achieve maximum personal performance. Keeping a log of your exercise will help you to identify what is working and what you need to change. So start your journey today. Cover: 6" x 9" (15.24 x 22.86 cm)- Small enough to carry in your gym bag. High Gloss cover Acid-free pages of pure white thick (55lb) paper to minimize ink bleed. Inside: Page to complete your personal statistics including your targets and 13-week review of your progress. Page to store your membership information for 3 companies. 130 pages to record your exercise day, exercise done: cardio and strength training, length of time each set (total of 6 sets) Record your diet and the nutritional benefits. There is also space to record notes, water consumption and supplements and vitamins. Order your copy today!
2016-10-31 By Signature Journals

But when all my care and pains Cannot give the name of gains To thy wretch so full of stains, What delight or hope remains? The speaker here begins to imagine a God of love, but feels utterly barred from him by his own worthlessness.

Author: James Boyd White

Publisher: University of Michigan Press

ISBN: 9780472083374

Category: Poetry

Page: 320

View: 123

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"A real pleasure. . . . Reading this book was like revisiting a country I thought I knew well with a guide who could show me all kinds of delights I had missed in my previous sojourns. . . . A terrific, engaging book." --Michael Schoenfeldt, author of Prayer and Power: George Herbert and Renaissance Courtship "This Book of Starres" is one of those all-too-rare books in which an author's love of someone's work--in this case, the seventeenth-century English poet George Herbert--leads to a journey of exploration. Herbert's poetry presents a special set of challenges: It is to the modern ear archaic, difficult in thought and structure, and entirely theological in character. Yet no poet is more deeply admired by those who know him well. "This Book of Starres" is meant to engage the reader in a process of reading by which this verse can be seen to be vivid and alive. It is the record of one person's life-changing involvement with the poetry of George Herbert; in this it is about not only how, but why we read great poetry. "It is a joy to experience Herbert's poetry in the company of James Boyd White, whose affinity for the work is always convincing and seems at times preternatural. 'This Book of Starres' is a necessary pleasure: all readers of poetry, whether expert or inexpert, will find it enriching." --Alice Fulton ". . . both a delight to read, and one of the most instructive exercises in literature and theology I have read for a long time. . . . Herbert emerges as one of the greatest, a writer to test and change the imagination, the very way in which we think about the world and that which is beyond it." --Literature and Theology James Boyd White is Hart Wright Professor of Law, Professor of English, and Adjunct Professor of Classical Studies, University of Michigan.
1995-11-01 By James Boyd White

No Pain, No Gain is the biography of one the quiet men of rugby league who amassed numerous trophies, 15 Great Britain caps and immense plaudits from fans on both sides of the world.

Author: Lecturer in Geography Kevin Ward

Publisher:

ISBN: 1904091059

Category: Rugby League football

Page: 192

View: 599

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In 1979, Kevin Ward made his rugby league debut for Castleford and embarked on a remarkable career, which earned him recognition as one of the all time great forwards in both Great Britain and Australia. In 1987 he joined Manly Sea Eagles in Australia for a summer season and again, he received recognition for his massive impact and added a Grand Final winner's medal. Joining St Helens in 1990, he was a huge hit with the fans until a horrendous broken leg ended his career in 1993. No Pain, No Gain is the biography of one the quiet men of rugby league who amassed numerous trophies, 15 Great Britain caps and immense plaudits from fans on both sides of the world.

Tired of spending money on IT without understanding your investment?

Author: Peter Weill

Publisher: Harvard Business Press

ISBN: 9781422181010

Category: Business & Economics

Page: 182

View: 633

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Tired of spending money on IT without understanding your investment? Not getting the results you need in the time frame you expected? Then you and your firm are probably not IT savvy. IT-savvy executives think, talk, and act digitally in all their business decisions and activities. They depend upon a reusable digital platform of business processes, data, and systems and don't shy away from addressing IT-related business problems. And as a result, their firms enjoy margins up to 20 percent higher than their competitors. Yes, IT can be particularly challenging for a number of reasons such as its unfamiliar vocabulary, elusive benefits, and all-too-familiar rat wheel of dysfunction.IT Savvycan help: The authors identify five imperatives that will help you drive value from IT, with detailed explanations on their implementation. You'll increase your fluency and even learn to leverage IT for profitable growth. For example, you'll start to build a digital ROI into managers' job descriptions, then hold them accountable for using your company's IT activities as assets. Bolstered by years of research and work with top executives, this book will help you become fearless in your discussions of all things digital. And it will prove that being IT savvy pays off.
2009 By Peter Weill

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